Okami Martial Arts Karate and Kickboxing in Southend on Sea

Okami Family Karate

Ages: 8+

Karate is one of the most powerful tools in creating positive change.

Healthy Body & Mind – Through the training you will not only condition your body but your mind as well. Your confidence will increase through self-discipline and you will achieve greater respect for yourself and others. You will become a more focused and motivated individual, whilst gaining self-control and the ability to resolve conflicts without violence.

It is amazing that you can develop all of these positive character traits and get in great shape too, with martial arts.  When you begin your training your age, gender and current physical condition really does not matter.

Okami Ladies Kickboxing

Ages: 16+

• • An ultra-calorie burning workout in a fun and engaging atmosphere.
• • A complete workout experience, strengthening and toning while building endurance and functional fitness.
• • Exercise that focuses on your physical, mental and emotional health.
• • A way to stay engaged in your exercise every day, and measure your progress along the way.
• • Limited class size, ensuring that we can offer one-to-one attention focused on making sure your form is safe and correct.